Brinjal “Kathrikka” Gothsu
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What is Brinjal Gothsu?
Eggplant, Aubergine, or Brinjal Gotshu is a typical Tamilian Dish that is a mandatory part of any Tamilian function. It is esentially a South Indian version of stewed eggplant, which is usually relished with hot Pongal with a generous amount of Desi Ghee. Growing up, I was never very fond of Pongal but I never missed a change to eat it because it always came with a generous helping of my favourite Kathrikkai Gothsu!
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Is Kathrikkai Gothsu Healthy?
Eggplant is said to be high in fiber and low in calories. That is why it is a regular part of the Keto diet. It is also said to be good for heart disease. However, the consumption of eggplant every day should be avoided by people with a history of kidney stones. As far as common knowledge goes, eggplant is good for pregnant women as well*. However, as I always say, it is always better to consult your doctor before consuming any vegetable in case you have preexisting medical conditions or allergies.
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Eggplant “Kathrikkai” Gothsu
INGREDIENTS -
2-3 tbsp - Oil
1tsp - Mustard Seeds
1 tsp - Black Gram (Ulundhu Paruppu/Urad Dal)
1-2 Sprigs - Curry Leaves
1 Big Piece - Onion, Finely Diced
2 Medium-Sized Pieces - Tomatoes, Finely Diced
1 Big or 2 Medium-Sized Pieces - Eggplant, Diced into medium-sized cubes
2 tsp - Sambar Powder
1 tbsp - Gram Flour
Salt To Taste
PREPARATIONS -
Heat oil in a pan.
Sauté Mustard Seeds and Black Gram.
Once they sputter, add onions and tomatoes and sauté for 2 minutes.
Add Eggplant and sauté for 2 minutes with sambar powder and salt.
Add water and boil till the eggplant becomes soft.
Add a mixture of gram flour and water and boil until broth thickens.
Serve hot with a side of steamed rice and enjoy!
